Category: Vegan


5 Minute Berry Smoothie Bowl

Health in a bowl! This berry smoothie bowl is so easy to make and it is packed full of goodness, you can even sneak some greens in there. You only need a few ingredients thanks to Healthy Urban Blends' Berry Goddess Smoothie Blend - it's got all the goods! Click here to find Healthy Urban Blends' Berry Goddess Smoothie Blend on our GoodnessMe Box Shop!Ingredients1 packet Healthy Urban Blends Berry Goddess1 cup frozen mixed berries½ a frozen sliced zucchini or cucumber½ cup milk of

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The Best Vegan Chocolate Brownie

This chocolate brownie recipe is soft, rich, chocolatey… and surprisingly vegan! Knowrish Well's Shroom Brew is the secret ingredient to these brownies, which can support your health in so many ways - from increasing immunity to energy levels and mental alertness! Click here to find Knowrish Well's Shroom Brew on our GoodnessMe Box ShopIngredients 500g steamed + peeled sweet potato (cooked weight)150g ( ¾ cup) coconut oil, solid state½ cup maple syrup1 teaspoon vanilla bean paste or extract50 g (½ cup) raw cacao powder4.4g Knowrish Well Shroom

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Vegan Nutrition
4 Things You Must Know When Buying Vegan Treats

The vegan diet is associated with a number of health benefits largely attributed to its high intakes of plant based foods such as fruit and veggies. As a result, veganism is gaining increasing popularity and becoming synonymous with “healthy”. Businesses are capitalising on this diet trend, however not all vegan foods are healthy. Below are 4 things you must know when buying vegan treats. Vegan treats can be highly processed## Some vegan treats can be loaded with not so healthy ingredients such as sugar, high

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Vegan Blueberry Ice Cream

Guys, you are gonna love this! Skip the traditional refined sugar-laden ice cream this summer and make this dairy free + refined sugar free alternative instead. The 'secret' ingredient in here makes it next level, and the best part? You can whip it up and eat in minutes! Ingredients:## 2 frozen bananas, sliced 1 cup frozen blueberries ¼ cup Natural Raw C Vanilla Coconut Milk 1 papaya Method:## Cut papaya into halves. Scoop out flesh with spoon to make a bowl. Combine frozen bananas, frozen blueberries and

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Vegan Mocha Brownies

Did you say MOCHA BROWNIES?! High protein too?! Yep, thanks to the hemp protein powder that's been snuck in... so these are a perfectly acceptable post-workout snack ;) A super satisfying dessert too, without the sugar spike and crash. Find the Hemple Mocha Protein Powder on our online shop. ⠀ ⠀ Ingredients## 2 cup coconut oil.⠀ 1 tbs hemp seed oil ⠀ 3+1/4 cup brown sugar ⠀ 8 flaxseed eggs⠀ 2 tbs vanilla extract⠀ 3/4 tbs salt⠀ 2 cup rice flour ⠀ 1+1/2 cup cocoa powder

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10 Things You Will Learn From Sami Bloom's Vegan Pantry

Do you know those people who glow from the inside out? Sami Bloom is one of them. The plant-based nutritionist and yoga teacher radiates health and is passionate about helping people like you to eat with pleasure, not fear, and to eat in a way that fuels your body with the nutrients it needs to thrive. She’s been vegan for three years, and says she’s never felt better. Naturally, we had to take a peek into her pantry to find out exactly what

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