Category: The GMB Gang


The GMB Gang
Five Minutes With: Georgia

As a child my fondest memories have been centered on food. Every weekend, my family would get and share a delicious meal that was 'good for the soul' prepared by my beautiful mother and grandmother. Whether big or small so much detail would go in to the preparation. Food has always brought my family together and has been so nourishing for our souls. As I got older, I realised that my love for food was something I was becoming more passionate about. I wanted to

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The GMB Gang
Five Minutes With: Amy

When I was 13, my dad took me to my first Bikram yoga class, and I’ve been hooked ever since! While other teens were eating whatever their metabolic bodies would let them get away with, I was fascinated by the world of organic food, alternative healthcare and yoga. That hasn’t changed. Today, I’m a certified yoga teacher, qualified naturopath, and firm believer in the healing power of wholefoods, gentle exercise and herbal medicine. I help my clients to become brighter, healthier and

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The GMB Gang
Five Minutes With: Melissa

Back in 2007, I switched to a wholefood diet, and ended up 11 kilos lighter with a newfound energy and vitality. I then decided to make wellness my life’s purpose, and worked in health food stores while I studied nutrition for four years. Fast-forward to now, and I’m a certified nutritionist and health writer who believes in the positive effects of real, whole foods on the body and mind. I’m into balance, not deprivation, and source foods that lift you up the

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Why I Started GoodnessMe Box...

Over the past year a lot of people have asked me why I started GoodnessMe Box. Looking back it was a natural progression inspired out of being unwell for so long... 6 years ago I found myself bed-ridden for 3 months with barely enough energy to walk to the kitchen. After seeing doctor after doctor I was still no closer to the problem and more importantly, no closer to the cause of my illness. I was desperately fatigued and suffered from a constant headache, muscle

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