Category: Sugar Free


The New Peanut Butter Toast

What if we told you sweet potato doesn't just suit lunch and dinners, but breakfast too? Don’t knock it till you try it – rumour has it..it's the next best thing since peanut butter on toast! The flavour contrast in our Breakfast Stuffed Sweet Potato really satisfies, and the low GI, fibre-rich sweet potato along with the healthy fats from the nuts and yoghurt should keep you going all morning. You can find this unique recipe in our NEW Online Program Going Whole, your

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Our Must-Try Mason Jar Meals

Mason Jars don't only make food Instagram-able but are a seriously eco-friendly and a convenient way to prep, transport and eat your meals on the go! We've rounded up our favourite 3 mason jar meals that cater for your next breakfast, lunch and dinner! 1. Chia Pod Jar Using The Chia Co's nifty Oats + Quiona pod from our October GoodnessMe Box, this is a great on-the-go breakfast that can be prepped the night before and grabbed out of the fridge as you rush out the

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Vegan Flaxseed Crackers

No need to purchase processed crackers full of processed ingredients and additives for your next snack-attack when making them is just so easy. Our friend Mandy Sacher, author of Wholesome Child: A Complete Nutrition Guide and Cookbook, has kindly shared this great recipe with us that we can't wait to cook ourselves! Do only question is: what dip to eat them with?! Recipe: Flaxseed Crackers Vegan | GF | DF | Makes 50 crackers Prep time : 10 mins Cooking time: 20 mins Ingredients: ¼ cup (45g) flaxseeds ¼ cup (40g)

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15 Minute Homemade Granola

Busy mum of two, author and paediatric nutritionist Mandy Sacher, knows a little about having a full plate and the importance of pre-planning healthy, nutritious meals in order to stay on track and feel great. Mandy has just released a new cookbook, Wholesome Child: A Complete Nutrition Guide and Cookbook that can help feed even the fussiest of eaters with over 140 allergy-friendly simple tried and tested family recipes. Mandy has kindly shared a gorgeous recipe out the cookbook and some helpful words of wisdom

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Chai Infused Pear Oats

If you're like us in the GMB HQ, you're still holding onto the cooler mornings as you're not ready to say goodbye to porridge for the winter season just yet. Do not fear! We put our chai-loving and porridge advocate GMB Marketing Coordinator Harriet to the test, to create a breakfast recipe that can be just as yummy eaten warm or straight out of the fridge. To create the delicious chai flavour this recipe has enlisted the help of the beautiful Chai Original Tea from

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Beauty Berry Bliss Balls

Searching for a bliss ball without the dates? Look no further than these anti-oxidant bursting berry treats from our friends at Clean and Green Wholefoods. What makes these guys so special is the added Beauty Berries superfood powder that is packed full of anti-oxidants, vitamins, minerals and skin loving nutrients. Let yourself glow from the inside - out with this easy peasy superfood snack! Recipe: Beauty Berry Bliss Balls V | DF | Serves 12 Ingredients 1 cup rolled oats ½ cup almond meal ⅓ cup desiccated coconut ½ cup

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