Category: Recipes


Three Ingredient Cacao and Acai Muffins

Get your baking hat on people! This 3-ingredient recipe from our friends at Bake Mixes, ticks all of our boxes – delicious, healthy, fuss free and easy. Just when you think it can’t get better, they’re also vegan, gluten and dairy free! Yep, Bake Mixes is the gift that keeps on giving. If you’re looking to impress your friends and family at your next shindig – look no further than these Cacao and Acai Muffins – you can thank us later! Try Bake Mixes for

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My Day On A Plate: Tennis Trailblazer, Priscilla Hon

Meet Priscilla Hon, the trailblazing Australian pro tennis player of only 19 years. Hitting the ball since age 6, Priscilla has achieved some amazing things in her short time on Earth, winning three singles titles on the ITF Pro Circuit and over half a dozen doubles titles over the past three years. She's also competed three times at the Australian Open in the doubles competition, and currently holds a WTA doubles ranking of 115! Playing an average of 25 tournaments a year means living out

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Pink Lady Apple and Almond Bliss Balls

We seriously love bliss balls here at GMB HQ...and apples and almonds for that matter, so we were especially excited to share these tasty bliss balls with you. The recipe was created by the talented @CheekyCoconuts, using Table of Plenty's seriously delish Pink Lady Apple and Almond Muesli. They are so easy to make for yourself, just a few steps and ta-dah! Serves: Makes 8 bliss balls Cooking Time: 0 min Ingredients ¾ cup Table of Plenty Pink Lady Apple & Almond Muesli ½ cup almond

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Nutrition Recipes
5 Ways To Boost Your Gut Health

By Bec, Naturopath at Great Ocean Road Wholefoods It seems everywhere we turn at the moment, we are hearing about the gut in all of its glory! Bone broth is the new latte and gelatin and collagen a regular feature in our green smoothies. But do we really understand WHY the gut plays such an incredibly important role in the health of the rest of our mind and body? As a Naturopath, I learnt very early on, that the gut is integral to many facets

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5 Healthy Ways to Make Pancakes

By GMB Nutritionist, Melissa Fine Who says pancakes have to be made with white flour and drenched in syrup? We love our pancakes at GMB, and here’s proof that you can make them healthy and delicious, with some simple topping ideas for your next Sunday pancake cook-up. Why not set up a toppings bar and invite the girls over for a cosy catch up over wholefood pancakes? I've tested these toppings with Teff Tribe’s Sweet or Savoury Teff Pancake Mix…all you have

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Acai Raspberry Alkalising Nice-Cream with Chia Jam

What is Alkalising? And what can I do to Alkalise? If these are questions that confuse you too then never fear! We've asked our GMB Doctor Sandy Krafchik to educate us on what Alkalising really involves and give us the lowdown on a brand new product from Morlife that is a perfect addition to supplement your diet! Hanging out for summer? Check out this deeelish Acai Raspberry Alkalising Nice-Cream with Raspberry Chia Jam, using Morlife's Alkalising Greens Acai & Raspberry. You can find this product

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