Category: Recipes


Sushi Sandwich Recipe

A different - and delicious - way to get some veg in. The Honest Sea nori used for these (and all edible seaweed for that matter) is rich in iodine, which is good for thyroid health. Makes 4Ingredients4 x Honest Sea nori sheets2 cups cooked quinoa2 cups cooked (medium grain) brown rice¼ cup rice vinegar1 avocado slicedPickled red cabbage200g cooked tofu 200g cooked salmon½ cup mashed sweet potato2 handfuls baby spinachTamari soy sauce, to serveQuick pickled cabbage: ¼ red cabbage, sliced thinly2 tbsp rice vinegar1 tbsp

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Iced Tea Recipe

As the weather is getting warmer we thought we would share this delicious iced tea recipe using one of our all-time favourite teas Taprobane Black Tea with Berries. We have kept it simple but it would also work well with raspberries and lime. Serves 5 Ingredients## 1 orange 1 handful of fresh strawberries 5 Taprobane Black Tea with Berries 1/4 lemon 5 cups boiling water Method## Place 1 tea bag and 1 cup of water in 5 mason jars Thinly slice the strawberries and

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Recipes Dessert
Radical Rocky Road

This delicious rocky road recipe with kindly shared with us by Laura Henshaw and Steph Clare Smith, the Keep It Cleaner Co-Founders! It is gluten free and dairy free, so a perfect dessert for everyone! INGREDIENTS## 1 cup almonds, roughly chopped (or your favourite nut - hazelnuts also work well) 1⁄2 cup puffed rice (or puffed spelt or puffed millet) 1⁄2 cup goji berries 1⁄2 cup coconut flakes 1⁄4 cup cacao nibs 1⁄2 cup coconut oil 3 tbs almond butter

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My Day On A Plate: Founder Of OM Collective, Mirinda Smith

Mirinda is the owner of OM Collective and feels so lucky to be pursuing her dream of creating a studio that offers yoga to everybody! Coming from a nutrition and personal training background Mirinda has always been interested in health and wellness and felt that yoga was the missing link that truly brings everything – the mind, body, emotions – together as one. So let's take a peek at Mirinda's day on a plate... Every day is a little bit different but this is a pretty average

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Healthy Vegan Mac & Cheese

This delicious vegan mac & cheese recipe is a great way to sneak vegetables into your meal. If you use gluten free pasta the recipe can easily be made gluten free and dairy free. Serves 4 V|G|DF Ingredients## 1 cup broccoli florets, steamed 3 tablespoons Knowrish Well Better Cheddar 30g (¼ cup) cashew nuts ¼ tsp Herbamare 2 handfuls basil, to taste ½ cup hot water 1 box of pasta- I used pulse pasta Cherry tomatoes, extra basil to serve You can find Herbamare on our

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Collagen Smoothie Bowl Recipe

A smoothie bowl with a collagen kick thanks to the Natural Marine Blueberry COLLAGEN from Shoalhaven Health Co added in. This magical stuff is FOOD for your hair, skin, and nails. It's also anti-ageing (collagen plumps up the skin) and can be beneficial for joint health. Tastes surprisingly good thanks to the wild blueberry powder in the blend too. Bottoms, or should I say, bowls up! You can try Shoal Haven Health Co. Collagen in this month's 'Get Festive' Box Serves 1 Ingredients:## ½ -1 frozen

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