Category: My Day On A Plate


My Day on a Plate: Nadia Felsch

Nadia Felsch is a Sydney wholefoods recipe developer, health blogger, magazine columnist and final year nutrition student (BHSc). Her work has featured in a number of publications including Mind Body Green, Women’s Fitness and the Huffington Post. At the end of 2016, Nadia and her husband launched their fast-beloved range of healthy baking mixes – Wholefood Society – that bring convenience, taste and health all together in one gorgeous package! Helping busy women eat 100% real food faster and easier, and without any special skills or

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My Day on a Plate: Health and Fitness Expert Kim Beach

Kim Beach is an incredibly successful health and fitness expert who has over half a million fans on Facebook due to her inspiring health & fitness programs, helping thousands of women achieve their personal health goals. In July 2016 Kim started investigating the Vegan lifestyle in an effort to better understand all there is to know about being vegan and how to develop a healthy and sustainable program for her fans. Kim thoroughly enjoyed eating this way and has shared with us her Vegan Day

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My Day on a Plate: Sustainable Homeware Founder Natania Hinwood

Natania Hinwood is the founder of eco-friendly office and homeware brand and online store, Sachi and Daphs. Natania wanted to combine her knowledge of business and marketing with her love of entertaining and interest in sustainable design to make a difference in the world. After noticing a gap in the market for modern, sleek yet sustainable décor for your home and office, Natania decided to disrupt the design industry and start an environmentally conscious business, Sachi and Daphs. Based in Brisbane, this wife and mother

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My Day on a Plate: Wholesome Foodie Leah Itsines

Instagram sensation and wholesome foodie Leah Itsines is on a mission to show the world that healthy eating shouldn't be hard, or restrictive, and that is EXACTLY why we love everything that Leah is about. Her passion for food came from her mother and grandmother, who were always cooking amazing home cooked meals. As a child, she was forever helping them in the kitchen! Nowadays, Leah creates recipes that are quick, easy, affordable AND healthy. She wants to be able to show you that you

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My Day on a Plate: Active Yogi Kate Kendall

Kate is the Co-Founder and Yoga Director at Flow Athletic, Blackmores Yoga and Wellbeing Coach and host of the famous Flow After Dark event series that has taken Australia by storm. We love Kate's passion about teaching the art of slowing down and were interested to know what she eats in a day, so we asked Kate to share her day on a plate. Kate's Day on a Plate... I’m a bit of a routine kind of girl; I like my rituals and routines

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My Day on a Plate: Nutritionist Michele Chevally Hedge

Michele Chevalley Hedge is a qualified nutritionist and founder of A Healthy View. She is an author, corporate and school speaker and can often be heard on radio or TV. A Health View has four clincs in Sydney and their New York office just opened to coincide with her Low Sugar Lifestyle online program. Michele is a Jamie Oliver FRD ambassador, Cure Cancer ambassador, Heart Research Institute ambassador and has been nominated by the Australian Traditional Medicine Society as the Highly Commended Practitioner of the

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