Category: My Day On A Plate


My Day on a Plate: Olive Oil Guru Sarah Gray

Sarah Gray is the Health and Nutrition Manager at Boundary Bend Olives, the makers of high quality Australia Extra Virgin Olive Oil brands Cobram Estate and Red Island. Sarah is a Registered Pharmacist and Associate Nutritionist and is extremely passionate about the link between good nutrition and improved health outcomes. Sarah has spent time in Australia and the USA, educating health professionals and consumers about the benefits of high quality nutrition and the use of medicines and natural supplements, to support a holistic lifestyle, where

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My Day on a Plate: Julie Piatt aka SriMati

A true spiritual wellness warrior, Julie Piatt aka “SriMati” is an author, podcast host, plant based chef, motivational speaker, meditation guide, yoga teacher, and singer. At the core of all of Julie’s offerings is an opportunity for an expansion of our perspectives so that we all may realize our life purpose. Living from a deep place of devotion SriMati guides others to remember their spiritual nature so that they too can experience the full presence of existence. We admire Julie's determination and willingness to

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My Day on a Plate with Eco-Toothfairy Lucy Wilby

Lucy is the founder of The Charcoal Toothbrush, a 100% environmental toothbrush with activated charcoal bristles and a biodegradable bamboo handle. Jumping on one of nature's best cleaning agents and turning it into a business all started while living in California where Lucy became passionate about the environment influencing her to become a more conscious consumer. A self-confessed health foodie, Lucy loves prepping meals for the week ahead using fresh, organic produce from the local health food stores or directly from the farm gate. After

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My Day on a Plate: Nadia Felsch

Nadia Felsch is a Sydney wholefoods recipe developer, health blogger, magazine columnist and final year nutrition student (BHSc). Her work has featured in a number of publications including Mind Body Green, Women’s Fitness and the Huffington Post. At the end of 2016, Nadia and her husband launched their fast-beloved range of healthy baking mixes – Wholefood Society – that bring convenience, taste and health all together in one gorgeous package! Helping busy women eat 100% real food faster and easier, and without any special skills or

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My Day on a Plate: Health and Fitness Expert Kim Beach

Kim Beach is an incredibly successful health and fitness expert who has over half a million fans on Facebook due to her inspiring health & fitness programs, helping thousands of women achieve their personal health goals. In July 2016 Kim started investigating the Vegan lifestyle in an effort to better understand all there is to know about being vegan and how to develop a healthy and sustainable program for her fans. Kim thoroughly enjoyed eating this way and has shared with us her Vegan Day

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My Day on a Plate: Ere Perez Natural Cosmetics Queen

Ere Perez is a busy mother of three children and Creative Director of Ere Perez Natural Cosmetics (Click here to buy the products of Ere Perez) , a healthy natural make up line that uses ingredients such as oils, plant extracts and minerals. Born in Mexico, Ere Perez learnt early the value of natural health and wellbeing. When she moved over to Sydney, Ere brought her heritage and love for natural living with her. We love Ere's philosophy so we sat down to chat about her

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