Category: Lunch & Dinner


Vegan Cauliflower Tacos

These tacos are an absolute crowd pleaser! Using the La Tortilleria Corn tortillas this recipe is vegan and gluten free and filled with delicious paprika roasted cauliflower. Ingredients1 batch paprika roasted cauliflower1 can black beans1 avocado, slicedRocket leaves1 capsicum, sautéedTahini sauce4 x La Tortilleria corn tortillasPaprika roasted cauliflower:1 head Cauliflower, cut into florets2 tsp each paprika + cumin + garlic powderSalt2 tbsp olive oilTahini sauce:¼ cup tahini¼ cup waterJuice of ½ limeCuminSalt + pepper, to tasteMethodPreheat oven to 180°CIn a large bowl, mix the cauliflower, paprika, cumin,

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Roasted Carrot Salad

Not your regular carrots.. This roasted carrot salad will have your tastebuds screaming! The tangy pomegranates paired with the tahini apple cider dressing partner perfectly with the roasted gold carrots. This is the perfect dish to take along to parties, prepare for your family or even meal prep it in advance for your work lunch. For an extra crunch we highly recommend throwing some X50 broccoli chips on top. Serves 4Ingredients1 bunch dutch carrots, cut in half length ways½ tsp sumac¼ tsp sea salt1 tbsp

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The Best Vegan Nachos

Get ready for the most delicious vegan nachos using The Gluten Free Co Queso Sauce. Salty, crunchy tortilla chips, black beans and avocado all covered in a healthy layer of creamy cheesy queso!Ingredients200g corn chips1 can black beans, rinsed500g tomatoes,1/2 red onion, diced1 avocado, diced1 bunch coriander leaves, chopped¼ cup The Gluten Free Food Co Queso Sauce Sauce Mixed with WaterFresh lime juice to serveMethodPrepare Creamy Nacho Cheez sauce according to packet instructions.Arrange corn chips on a platter.Layer with the

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Beef Chow Mein

If you have leftover beef mince this is definitely the recipe for you! This Chinese stir fry is packed with flavour whilst been filled with nutrients at the same time. This Beef Chow Mein can also be twisted into an Asian rice dish with the substitution of rice for the hokkien noodles.Serves: 3-4 Prep time: 15 minutes Cook Time: 20 minutes Ingredients: 250g beef mince 450g thin hokkien noodles (or thin egg noodles)1/2 brown onion, finely diced 1 garlic clove, crushed 1

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My Day On A Plate: Plant Proof - Vegan Nutritionist Simon Hill

Simon Hill is a qualified expert who is passionate about making nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family. Simon completed a Plant-Based Nutrition certificate course at Cornell University and soon thereafter began a Masters in Nutrition at Deakin University, which he is currently finishing. During this time, he set up plantproof.com and began hosting world-renowned doctors and public figures in the plant-based realm on the Plant Proof podcast. Through these

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