Category: Lunch & Dinner


Smashed Spuds & Kimchi Mayo

Our July box is themed the 'Gut Lovin' box, so we thought this flavourful dish topped with probiotic filled kimchi was perfect! It was kindly shared with us by the awesome Shan Cooper of My Food Religion. Check out her Day On A Plate here. Serves 4 Ingredients 6-8 small-med potatoes 3 tbs olive oil 1-2 good pinches salt & pepper 1 punnet baby tomatoes 2 tbs chopped herbs (any you like) Kimchi Mayo 1 lge egg 150 ml macadamia oil or olive oil 1

More

Prebiotic Tray Bake With Tahini Drizzle

This prebiotic bake is pimped up with a tangy garlic tahini drizzle. Roasting is a great way to cheer up any vegetable that may have been left in the fridge too long. The vegetables all cook at different speeds, so some are crunchier than others, which adds to the beauty of this dish. GF WF DF SF VEG Serves 4 Ingredients 200 g (7 oz) Jerusalem artichokes 12 lemon 200g (7 oz) parsnips, peeled and quartered lengthways 300g (1012 oz) heirloom or baby carrots, trimmed

More

Pumpkin Miso Soup Recipe

Ingredients ½ jap pumpkin, skin removed 2 onions, finely sliced 3 clove garlic, roughly crushed ¼ cup olive oil 1l vegetable stock ¼ cup white miso 2 cups torn kale leaves, no stem ½ bunch basil, picked ¼ cup almonds 1-2 clove garlic ½ cup Hemp Foods Australia hemp oil 3 tbsp Hemp Foods Australia hemp seeds salt to taste 1 tin chickpeas, drained and very dry 200g Brussel sprouts cup in half 2 tbsp vegetable oil salt pepper ½ cup pomegranate seeds(approx. half a pomegranate) Hemp food Australia Hemp oil

More

Greened-Up Shakshuka

GF WF DF SF Serves 4 generously Shakshuka celebrates the flavours of the Middle East and North Africa, and is one of my favourite ways to jazz up the humble egg. Loaded with medicinal spices and bursting with lycopene, this tomatoey one-pan wonder won’t fail to impress. It’s a beautiful way to enjoy a communal breakfast with loved ones. Ingredients 2 tablespoons olive oil 1 leek, white part only, washed well and sliced 3 garlic cloves, peeled and thinly sliced 1 green capsicum

More

Penne Pasta With Cherry Tomatoes & Vegan Chickpea Crumble

Delighted to be sharing this delicious, vegan recipe with you all. It was kindly shared with us by our fabulous friends at Honest to Goodness. Enjoy! Serves: 4-6 Time: Marinate: 2 hrs. | Prep: 35 min. Ingredients 2 tins organic cherry tomatoes 400g 3 tbsp + 1 tsp organic extra virgin olive oil 1 small clove garlic, finely grated 1/4 cup fresh basil leaves, sliced + extra Sea salt, to taste Organic black pepper, to taste 1 tin organic chickpeas 400g 1/4 cup organic pine nuts

More

Butter Chicken Clay Pot

GF | WF | DF | SF Serves 4 Everything just tastes better in a clay pot — even butter chicken! This version will help give your Friday-night curry a gut-friendly upgrade. Ingredients: 2 tablespoons extra virgin olive oil 1 large brown onion, diced 4 garlic cloves, crushed 3 cm (114 inch) knob of fresh ginger, grated 2 teaspoons garam masala 1 teaspoon ground cumin 12 teaspoon ground coriander 12 teaspoon ground cinnamon 12 teaspoon ground turmeric 12 teaspoon chilli powder 1 teaspoon Celtic sea salt 750 g (1

More