Category: Interviews


My Day on a Plate: Olive Oil Guru Sarah Gray

Sarah Gray is the Health and Nutrition Manager at Boundary Bend Olives, the makers of high quality Australia Extra Virgin Olive Oil brands Cobram Estate and Red Island. Sarah is a Registered Pharmacist and Associate Nutritionist and is extremely passionate about the link between good nutrition and improved health outcomes. Sarah has spent time in Australia and the USA, educating health professionals and consumers about the benefits of high quality nutrition and the use of medicines and natural supplements, to support a holistic lifestyle, where

More

Interviews
GMB Health Transformation with Amanda Attard

It is our GMB Family that inspire us each month and Amanda caught our attention with her 'down to earth' food philosophy and love for food. We love how she never feels restricted by food and wanted to share her story with you. What is your food philosophy? Food is meant to be enjoyed. I love to eat and even when I’m eating a meal I’m often thinking about my next meal. I’m not someone who likes to restrict myself when it

More

Five Minutes With GMB Health Advisor, Psychologist Tayla Rabinovitz

What food can you not live without? Any form of bread - whether it's a bagel, pizza or burger! I have to limit myself though - too much makes me feel like curling up on the couch for 5 days. Favourite food joint? There is a burger place in Melbourne on chapel st called Parlour. I would trade my place in heaven for their curly fries. Your go-to breakfast? I love a cacao and banana smoothie or paleo cereal from The Source. First thing you

More

Five Minutes With GMB Health Advisor, Dr Sandy

Sandy is a doctor (MBChB), holistic health advisor, preventative health educator and advocate and health writer. Having herself suffered from autoimmune conditions, Sandy is passionate about using nutrition and as a tool to prevent & manage chronic diseases. We are so excited to welcome Sandy to the GoodnessMe Box family as our resident Doctor to help us source the healthiest products for you and to answer your burning questions about how to make the best food choices for your body. But first, we'd love you

More

Interviews
GMB Health Transformation with Avril Hocking

This is the lovely Avril who continues to amaze us each month on her health journey. We love her realistic approach to healthy eating and are super excited to share her journey with you and hopefully show that you make a change too! What is your food philosophy? The number of opinions sprung around about what the ‘best’ diet/lifestyle is and what foods should be eliminated completely from anyone’s consumption can all be very overwhelming, so going back to the basics can sometimes

More

Five minutes with: GMB Health Advisor, Nutritionist Stephanie Malouf

Stephanie is a Sydney based Accredited Nutritionist that holds the philosophy, “being healthy is about finding the perfect balance between feeling your best without feeling deprived”. Stephanie also believes that good health starts in the gut and therefore has a special interest in digestive health. Coming from a corporate background, Stephanie understands what it’s like to be busy, stressed out and nutritionally depleted. Using her own personal experiences and acquired knowledge, Stephanie provides her clients with practical nutrition advice that’s realistic and fits

More