Category: Guests


My Day on a Plate: Wholesome Foodie Leah Itsines

Instagram sensation and wholesome foodie Leah Itsines is on a mission to show the world that healthy eating shouldn't be hard, or restrictive, and that is EXACTLY why we love everything that Leah is about. Her passion for food came from her mother and grandmother, who were always cooking amazing home cooked meals. As a child, she was forever helping them in the kitchen! Nowadays, Leah creates recipes that are quick, easy, affordable AND healthy. She wants to be able to show you that you

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Guests Interviews
GMB Health Transformation with Jodi Peak

We have been following Jodi's health journey since she first started receiving a GoodnessMe Box. Her health transformation has been nothing short of inspiring to watch as her recipes became more and more creative on Instagram as the months went by. We took some time to get to know Jodi better and share her story with you! What is your food philosophy? To be healthy, most of the time! I believe healthy food makes a healthy body, but sometimes, you just need to eat a

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My Day on a Plate: Active Yogi Kate Kendall

Kate is the Co-Founder and Yoga Director at Flow Athletic, Blackmores Yoga and Wellbeing Coach and host of the famous Flow After Dark event series that has taken Australia by storm. We love Kate's passion about teaching the art of slowing down and were interested to know what she eats in a day, so we asked Kate to share her day on a plate. Kate's Day on a Plate... I’m a bit of a routine kind of girl; I like my rituals and routines

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11 Ways You'll Up Your Health Game at Our Wholefood Markets

We can’t wait for you to explore our GoodnessMe Box Wholefood Markets on November 8th & 9th at The Grounds of Alexandria but above all, we want you to walk away feeling empowered to take control of your health head on. To help you on your journey we have enlisted the most inspirational speakers we know. These familiar faces are doing crazy amazing things to show the world that healthy is easy, fun and oh so delicious. So get ready to be inspired, here

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My Day On A Plate: Sara Quilter from Tailor Skincare

After learning about the plethora of toxins in synthetic skincare Sara Quilter started Tailores Skincare with a bag of clay and Kenwood cake mixer. "I'm a control freak and needed to know what I was putting onto my skin was good for me and my skin". From small beginnings she's grown Tailor into New Zealand's most popular skincare brand on Instagram and attributes this to her use of informative blog content. "With so much information bombarding us these days, it's important to get the facts

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Down and Desserty with Luke Hines

The ever so handsome Luke Hines sat down with us to chat about our favourite topic ever. Dessert.    Your prediction for the new superfoods of 2017? Turmeric is going to go off the charts in 2017. We are starting to see it incorporated into lattes and smoothies, but I don’t think we’ve even touched the surface. Not surprising with the incredible range of health benefits. Top tips for eating dessert in moderation? My top tip is remember that raw superfood packed

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