Category: Gluten Free


Three Ingredient Cacao and Acai Muffins

Get your baking hat on people! This 3-ingredient recipe from our friends at Bake Mixes, ticks all of our boxes – delicious, healthy, fuss free and easy. Just when you think it can’t get better, they’re also vegan, gluten and dairy free! Yep, Bake Mixes is the gift that keeps on giving. If you’re looking to impress your friends and family at your next shindig – look no further than these Cacao and Acai Muffins – you can thank us later! Try Bake Mixes for

More

The Healthiest Recovery Tricks For The Silly Season

It’s party season, which means it is the time of year when many of us indulge in alcohol a little more than usual. There’s nothing worse than waking up with the room spinning, that dry feeling in your mouth, or the feeling of nausea washing over you, regardless of if you’re supposed to already be sitting at your desk, or if it is simply Sunday post Christmas party. Here are my top six healthy, natural hangover cures to help you get back

More

Four of the Healthiest Cookies At The Supermarket for Christmas

By GMB Nutritionist, Melissa Fine. Pass the (almond) milk and cookies, Chrissy is here! Lots of you have asked us how we do the holidays healthily at GMB, well here's how we tackle the best part: dessert! No need to labour in the kitchen with these ready-made wholefood biscuits. Whether you’re after something that’s crunchy, chewy or cake-like, gluten free or vegan – we’ve got a biccie for everybody here. If you can’t find the one you’re after in the health

More

Why This Almond Butter Will Change Your Life

Here at GMB, we have the pleasure of trying (and indulging) in some of the best health food products on offer. This week we tried Barney Butter almond butter and let us tell you, it didn't disappoint! So if you're thinking about switching up your nut butter our GMB Nutritionist, Melissa Fine speaks to Barney Butter and gives us the low down on why almond butter is a great choice. Try Barney Butter in our December 2017 GoodnessMe Box here. What makes almond butter unique

More

November 2017 Box Reveal

Every time you eat is an opportunity to nourish your body and with party season fast approaching, this month I want to show you that there are delicious and healthy sweet alternatives. Don't 'give up' on your health because you have a few events approaching. You can still go out and have fun, while not feeling restricted, you just need to know how! It's not too late to grab our November box. Click here to get yours! Watch as I take you through the goodies

More

5 Healthy Ways to Make Pancakes

By GMB Nutritionist, Melissa Fine Who says pancakes have to be made with white flour and drenched in syrup? We love our pancakes at GMB, and here’s proof that you can make them healthy and delicious, with some simple topping ideas for your next Sunday pancake cook-up. Why not set up a toppings bar and invite the girls over for a cosy catch up over wholefood pancakes? I've tested these toppings with Teff Tribe’s Sweet or Savoury Teff Pancake Mix…all you have

More