Category: Dessert


The Best Vegan Chocolate Brownie

This chocolate brownie recipe is soft, rich, chocolatey… and surprisingly vegan! Knowrish Well's Shroom Brew is the secret ingredient to these brownies, which can support your health in so many ways - from increasing immunity to energy levels and mental alertness! Click here to find Knowrish Well's Shroom Brew on our GoodnessMe Box ShopIngredients 500g steamed + peeled sweet potato (cooked weight)150g ( ¾ cup) coconut oil, solid state½ cup maple syrup1 teaspoon vanilla bean paste or extract50 g (½ cup) raw cacao powder4.4g Knowrish Well Shroom

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Recipes Dessert
Radical Rocky Road

This delicious rocky road recipe with kindly shared with us by Laura Henshaw and Steph Clare Smith, the Keep It Cleaner Co-Founders! It is gluten free and dairy free, so a perfect dessert for everyone! INGREDIENTS## 1 cup almonds, roughly chopped (or your favourite nut - hazelnuts also work well) 1⁄2 cup puffed rice (or puffed spelt or puffed millet) 1⁄2 cup goji berries 1⁄2 cup coconut flakes 1⁄4 cup cacao nibs 1⁄2 cup coconut oil 3 tbs almond butter

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Snacks Dessert
Our 6 Favourite Healthy Chocolates

By GMB Nutritionist Melissa Fine We love our choccie at GMB, and the good news is there are more and more quality and clean chocolate brands landing on the market. Here are our current go-tos. Bennetto Natural Foods Co. Dark Chocolate Raspberry## Not only does this taste heavenly (velvety smooth and with the perfect bitter:sweet:tart ratio), but it’s DAIRY FREE... perfect if you’re lactose intolerant or vegan. An ingredient list is always listed in descending order so it’s great that

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Vegan Mocha Brownies

Did you say MOCHA BROWNIES?! High protein too?! Yep, thanks to the hemp protein powder that's been snuck in... so these are a perfectly acceptable post-workout snack ;) A super satisfying dessert too, without the sugar spike and crash. Find the Hemple Mocha Protein Powder on our online shop. ⠀ ⠀ Ingredients## 2 cup coconut oil.⠀ 1 tbs hemp seed oil ⠀ 3+1/4 cup brown sugar ⠀ 8 flaxseed eggs⠀ 2 tbs vanilla extract⠀ 3/4 tbs salt⠀ 2 cup rice flour ⠀ 1+1/2 cup cocoa powder

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Raw Caramel Bar Recipe

Who didn't grow up being treated to a good old Mars Bar? This wholefood version of your childhood-favourite choccie is proof that RAW desserts can taste as good - if not better - than the original thing! You guys are going to LOVE these! Makes 12 Ingredients## Base:## 150 (1 cup) raw almonds 1/3 cup LSA 1 tbsp maple syrup 1 tbsp melted Spiral Organic Extra Virgin Coconut Oil 1/4 tsp cinnamon Pinch sea salt Caramel fudge:## 1/2 cup almond butter 1/

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Nutrition Dessert
What is the difference between cocoa and cacao?

By GMB Nutritionist Melissa Fine The difference between cocoa and cacao is a little more than an “I say toma-toes, you say tomat-oes,” kinda thing. In a (cocoa) nutshell, the difference between cocoa and cacao is this: Cacao powder is raw and comes from the seed of Theobroma cacao, the cacao tree. The unroasted cacao beans are cold-pressed to produce cacao powder. Cocoa powder, on the other hand, is pressed from the roasted cacao seed, and so has been heat-treated. Apart from the way in

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