Category: Dessert


Four of the Healthiest Cookies At The Supermarket for Christmas

By GMB Nutritionist, Melissa Fine. Pass the (almond) milk and cookies, Chrissy is here! Lots of you have asked us how we do the holidays healthily at GMB, well here's how we tackle the best part: dessert! No need to labour in the kitchen with these ready-made wholefood biscuits. Whether you’re after something that’s crunchy, chewy or cake-like, gluten free or vegan – we’ve got a biccie for everybody here. If you can’t find the one you’re after in the health

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Why This Almond Butter Will Change Your Life

Here at GMB, we have the pleasure of trying (and indulging) in some of the best health food products on offer. This week we tried Barney Butter almond butter and let us tell you, it didn't disappoint! So if you're thinking about switching up your nut butter our GMB Nutritionist, Melissa Fine speaks to Barney Butter and gives us the low down on why almond butter is a great choice. Try Barney Butter in our December 2017 GoodnessMe Box here. What makes almond butter unique

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Acai Raspberry Alkalising Nice-Cream with Chia Jam

What is Alkalising? And what can I do to Alkalise? If these are questions that confuse you too then never fear! We've asked our GMB Doctor Sandy Krafchik to educate us on what Alkalising really involves and give us the lowdown on a brand new product from Morlife that is a perfect addition to supplement your diet! Hanging out for summer? Check out this deeelish Acai Raspberry Alkalising Nice-Cream with Raspberry Chia Jam, using Morlife's Alkalising Greens Acai & Raspberry. You can find this product

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3-Step Raw Chocolate Brownies

Whenever we discover a new healthy dessert recipe we always get straight onto sharing it with you, especially when it involves chocolate! This super simple recipe has been created by our friends at Cocolife, who are the creators of Certified Organic, unrefined and cold-pressed coconut oil that's featured here in this recipe. See how easy it is to make these brownies for yourself in just three simple steps! Recipe: Raw Chocolate Brownies GF | DF | Vegan Ingredients Brownie 2 cups nuts (almond, walnuts or nut of

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Beauty Berry Bliss Balls

Searching for a bliss ball without the dates? Look no further than these anti-oxidant bursting berry treats from our friends at Clean and Green Wholefoods. What makes these guys so special is the added Beauty Berries superfood powder that is packed full of anti-oxidants, vitamins, minerals and skin loving nutrients. Let yourself glow from the inside - out with this easy peasy superfood snack! Recipe: Beauty Berry Bliss Balls V | DF | Serves 12 Ingredients 1 cup rolled oats ½ cup almond meal ⅓ cup desiccated coconut ½ cup

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CHIA and Coconut Raw Tart

This drink is not your ordinary fruit juice. Packed full of fibre, omega-3 and natural energy boosting goodness, we asked our GMB Nutritionist Melissa Fine to tell us a little more about CHIA. What makes CHIA different from regular juices? While fruit juice - AKA sugar - is the main ingredient in your usual juice, chia seeds are the main ingredient in CHIA drinks, with organic hydrated chia seeds making up 75-90% of the product (flavour-depending). Most juices are also free from fruit skin and

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