Category: Dairy Free


Three Ingredient Cacao and Acai Muffins

Get your baking hat on people! This 3-ingredient recipe from our friends at Bake Mixes, ticks all of our boxes – delicious, healthy, fuss free and easy. Just when you think it can’t get better, they’re also vegan, gluten and dairy free! Yep, Bake Mixes is the gift that keeps on giving. If you’re looking to impress your friends and family at your next shindig – look no further than these Cacao and Acai Muffins – you can thank us later! Try Bake Mixes for

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The Healthiest Recovery Tricks For The Silly Season

It’s party season, which means it is the time of year when many of us indulge in alcohol a little more than usual. There’s nothing worse than waking up with the room spinning, that dry feeling in your mouth, or the feeling of nausea washing over you, regardless of if you’re supposed to already be sitting at your desk, or if it is simply Sunday post Christmas party. Here are my top six healthy, natural hangover cures to help you get back

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Pink Lady Apple and Almond Bliss Balls

We seriously love bliss balls here at GMB HQ...and apples and almonds for that matter, so we were especially excited to share these tasty bliss balls with you. The recipe was created by the talented @CheekyCoconuts, using Table of Plenty's seriously delish Pink Lady Apple and Almond Muesli. They are so easy to make for yourself, just a few steps and ta-dah! Serves: Makes 8 bliss balls Cooking Time: 0 min Ingredients ¾ cup Table of Plenty Pink Lady Apple & Almond Muesli ½ cup almond

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Why This Almond Butter Will Change Your Life

Here at GMB, we have the pleasure of trying (and indulging) in some of the best health food products on offer. This week we tried Barney Butter almond butter and let us tell you, it didn't disappoint! So if you're thinking about switching up your nut butter our GMB Nutritionist, Melissa Fine speaks to Barney Butter and gives us the low down on why almond butter is a great choice. Try Barney Butter in our December 2017 GoodnessMe Box here. What makes almond butter unique

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Acai Raspberry Alkalising Nice-Cream with Chia Jam

What is Alkalising? And what can I do to Alkalise? If these are questions that confuse you too then never fear! We've asked our GMB Doctor Sandy Krafchik to educate us on what Alkalising really involves and give us the lowdown on a brand new product from Morlife that is a perfect addition to supplement your diet! Hanging out for summer? Check out this deeelish Acai Raspberry Alkalising Nice-Cream with Raspberry Chia Jam, using Morlife's Alkalising Greens Acai & Raspberry. You can find this product

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Deconstructed Salmon Sushi Plate

If you're like us at the GMB HQ, you're crazy for anything Japanese. Lucky for you (and us) it's one of the healthiest cuisines in the world with fresh vegetables, lots of fish and minimal processed products - just simple, clean and wholesome food! And that's why we love this Deconstructed Salmon Sushi Plate that tastes like everything we love about Japanese! The best part is it's super easy to prep the night before and throw together for your lunch the next day. You can

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