Category: Breakfast


10 Minute Breakfast Oats

Let's be real...Our mornings are crazy enough, so the fewer decisions we have to make, the better! To save ourselves time (and stress) in the morning, we like whipping up quick and easy oats. They're hearty and delicious, and keep us feeling full until our next meal. The best bit? It only takes a few minutes to assemble the ingredients. Here's our fave recipe!Ingredients:½ cup rolled oats1 tbsp ground flaxseed½ tsp cinnamon½ tsp vanilla extract1 cup milk of choiceTo top: Fresh fruit, yoghurt,

More

5 Minute Green Smoothie Bowl

We're a sucker for a good green smoothie bowl. It's brilliant for healing and sealing the gut, and it's the easiest way to get a major hit of nutrients first-thing for breakfast! You can also sneak all kinds of superfoods into it. Lately, we've been adding a scoop of Motion Potion to our smoothie bowls. It's packed with fibre, herbs, prebiotics and alkalising greens to boost gut health, and it's super gentle on the digestive system - unlike a lot of commercial products we've seen!

More

Golden Turmeric Granola Clusters

You guys, this stuff is the bomb! And highly addictive! Subtly sweet from the coconut + cinnamon, with a bit of a kick from the turmeric...the 'secret' ingredient? Drink Me Chai's no-added-sugar Turmeric Latte Blend. Heavenly. Ingredients3 cups quinoa flakes 1 cup crushed almonds (pulsed in a food processor)1/2 cup tahini½ cup maple syrup1/4 cup melted coconut oil1 tbsp Drink Me Chai Turmeric Latte Blend1 tsp. vanilla essence 1/4 tsp. saltMethod1.   Preheat oven to 150C fan forced. Line baking tray with

More

Coconut Yoghurt Bowl

This wholefood recipe is proof that a throw-together brekkie CAN be healthy, and tasty! The Blue Dinosaur Passionfruit Super Bite takes this to the next-level. You can also use it as a 'crumble' on all your brekkie dishes (pancakes, porridge, peanut butter toast, you name it), and it works a treat with the coconut yoghurt, balancing out the richness. Ingredients150- 200g  coconut yoghurt 1/2 cup berries of your choice ¼ banana, sliced ½ ripe peach 1 Blue Dinosaur passionfruit bar 1 tbsp mixed seed (sesame, hemp,

More

Breakfast Recipes
Protein Chia Parfait Recipe

Now this is what I call a smoothie! This one is totally acceptable for breakfast and is loaded with antioxidants, protein and filling fibre. It tastes heavenly thanks to the two 'secret' ingredient... The Chia Co's Smooth Chocolate Chia Pod & Nuzest's Chai Turmeric + Maca Protein.Ingredients1 banana frozen 1 packet Nuzest Chai Turmeric + Maca Protein1/4 cup coconut milk2 tsp peanut butter/nut butter of choice Ice to blend1/2 packet The Chia Co. Smooth Chocolate Chia Pod 2 tbsp coconut or greek yoghurt

More

5 Minute Berry Smoothie Bowl

Health in a bowl! This berry smoothie bowl is so easy to make and it is packed full of goodness, you can even sneak some greens in there. You only need a few ingredients thanks to Healthy Urban Blends' Berry Goddess Smoothie Blend - it's got all the goods! Click here to find Healthy Urban Blends' Berry Goddess Smoothie Blend on our GoodnessMe Box Shop!Ingredients1 packet Healthy Urban Blends Berry Goddess1 cup frozen mixed berries½ a frozen sliced zucchini or cucumber½ cup milk of

More