My Day On A Plate: Bianca Slade from Wholefood Simply


My Day On A Plate
My Day On A Plate: Bianca Slade from Wholefood Simply

This week's My Day On A Plate comes from Bianca Slade the genius behind @wholefoodsimply. Bianca is quite simply a mum, a recipe creator and a rambler. She enjoys bringing joy to those who may be on restricted diets, short on time or who just enjoy delicious meals done quickly. Want to know what a day on Bianca's plate looks like? Keep reading for a sneak peek!

There is no such thing as a typical day for me right now. I am experiencing third trimester morning (all day/night sickness) and my diet is, well, erratic.

The list of foods I am enjoying is sadly drastically reduced. However, here is a glimpse at my not-quite-standard Day on a Plate.

Breakfast

Everything I am eating is simple, that is high priority right now. This quick and easy Banana Bread Ice Cream is thankfully still on my thoroughly enjoying list.

banana_bread_ice_cream_full_size.jpg

Lunch

I am trying very hard to still get a good amount of veggies into myself and baby. I am finding raw veggies much easier to tolerate and I am loving nut butter. So I have a simple lunch of boiled eggs, salad and nut butter.

doap-egg_nut_butter_salad-1000.jpg

Snacks

I am needing to eat frequently, if any more than three hours pass without the little one inside me being fed then the sickness goes to a whole new level - an experience best avoided at all costs. To get me through, I often find myself enjoying a Blueberry Smoothie.

blueberry_smoothie_full_size.jpg

Recipe:

  • 1 frozen banana, chopped
  • 150 grams blueberries
  • 1 Lebanese cucumber
  • 2 stalks of celery
  • Flesh of half a lemon
  • 1 and 1/2 cups water Blend. Drink.
    This makes two serves.

Dinner

Once again this is quick, easy and enjoyed by the whole family. Fish and Chips - with baked sweet potatoes and avocados which are both working well for me right now. Although strangely, not the common orange variety…

fish_and_chips_doap_1000.jpg

Dessert and more snacks

And always a bliss ball or a piece of fudge. ALWAYS! Simple and delicious treats are keeping me very happy at the moment.

To see more on Bianca head to her Website | Instagram |Facebook

FREE! How to read food labels eBook

A Nutritionist's Guide to Help You Take Control of Your Health Today

Comments