Kale and Pear Green Smoothie Recipe


Kale and Pear Green Smoothie Recipe

This scrumptious, healthy, green smoothie was shared with us by the incredible team at Vitamix.

Serves: 4 (960ml)
Prep & cooking time: 11 minutes
Difficulty: Easy

Ingredients:

  • 120ml (1/2 cup) water
  • 170g (1 cup) green grapes
  • 1 orange peeled, halved
  • ½ pear, seeded, halved
  • 1 banana, peeled, halved
  • 70g (1 cup) kale
  • 260g (2 cups) ice cubes

Directions:

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn Machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached.
  5. Enjoy!

Did you know you can win a Vitamix in this months 'Certified Organic' GoodnessMe Box! Click here to get yours.

FREE! How to read food labels eBook

A Nutritionist's Guide to Help You Take Control of Your Health Today

Comments