Green Smoothie Recipe


Green Smoothie Recipe

Everyone loves a good green smoothie recipe! This month our guest blogger and nutritionist Jessica Sepel shared her top healthy recipes with us in the February GoodnessMe Box, this one was a favourite in the GoodnessMe Box office:
Serves: 1

Ingredients

  • 1 large stalk kale
  • 1 stalk silver beet
  • 3 large leaves Cos lettuce
  • 1 cup spinach leaves
  • ½ fresh lemon (juice)
  • ½ small banana
  • ½ green apple
  • Handful of fresh mint leaves
  • 1 tsp chia seeds (if you have)
  • 1 tsp stevia 3-4 ice cubes (handful)
  • 1 cup coconut water /filtered water
  • 1 serving Protein Supplies Australia vegan protein powder (optional)

Method

Throw all of the ingredients into a blender and whizz until everything is combined to a nice smoothie consistency.

For more recipes from Jess visit her inspiring blog

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