Creamy Coconut Smoothie


Creamy Coconut Smoothie

The beloved coconut is popular for good reason: its packed full of minerals and heart healthy fats, helping heart function and allowing absorption of our other vitamins - so by adding fat, you can actually improve the body’s ability to suck out vitamins (A, D, E and K to be specific) from the other ingredients in the smoothie - all hail coconut!

Ingredients

  • 1 scoop vanilla protein powder
  • 1 frozen banana
  • 1/4 cup Absolute Organic Desiccated Coconut
  • 1 tablespoon coconut cream
  • enough almond milk to reach the consistency you like

Method

Blend all ingredients in a high speed blender and top with extra desiccated coconut.

Written and created by Olivia Arezzolo - Website | Instagram

FREE! How to read food labels eBook

A Nutritionist's Guide to Help You Take Control of Your Health Today

Comments