Author: GoodnessMe Box


Golden Turmeric Granola Clusters

You guys, this stuff is the bomb! And highly addictive! Subtly sweet from the coconut + cinnamon, with a bit of a kick from the turmeric...the 'secret' ingredient? Drink Me Chai's no-added-sugar Turmeric Latte Blend. Heavenly. Ingredients3 cups quinoa flakes 1 cup crushed almonds (pulsed in a food processor)1/2 cup tahini½ cup maple syrup1/4 cup melted coconut oil1 tbsp Drink Me Chai Turmeric Latte Blend1 tsp. vanilla essence 1/4 tsp. saltMethod1.   Preheat oven to 150C fan forced. Line baking tray with

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Healthy Cashew Cream Sandwiches

Yep, you read that right, and it happens to taste awesome! And who needs highly processed, sugary cookies to sandwich your healthified ice cream together when you have wholefood Set The Bar Protein Bars. Now THIS is an ice cream sandwich that will actually help stabilise your blood sugar and keep you going...no blood sugar spike and crash here.Ingredients1 cup raw cashews, soaked overnight3 tbsp coconut butter, melted2 tbsp coconut oil, melted1 tsp vanilla bean paste or extract1-2 tbsp maple syrup¼ cup filtered

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Peanut Butter Cups

These peanut butter cups are a delicious way to impress any guest! They are also gluten free, dairy free and vegan so everyone can enjoy them! Ingredients¾ cup smooth peanut butter¼ cup coconut oil, melted¼ cup coconut butter¼ cup maple syrup1 tsp vanilla bean paste½ cup raw cacao powder1 packet of Shelby's Dipped & Dusted AlmondsInstructions1.   In a small saucepan combine the peanut butter, coconut oil, coconut butter, maple syrup and vanilla bean paste over a low heat and mix well so it melts.2.

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Cookie Dough Bars

Cookie dough that's actually good for you? Yep, it exists!! It is so delicious and surprisingly easy to make! And guess what it is completely gluten free. We are completely obsessed with this recipe at GMB.Ingredients2 cups almond meal½ cup peanut butter2 tbsp maple syrup¼ cup coconut oil, melted1 tsp vanilla bean paste1 x Collagen U sachet1/3 cup dark chocolate, chopped Chocolate topping:150g dark chocolate1 tbsp coconut oilMethod:1.   In a large bowl, mix together the almond meal, peanut butter, maple syrup,

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10 Healthy Changes You Can Make In 2019

When the clock strikes midnight, people around the world vow to lose weight, go on crazy diets, and start intense exercise regimes. And more often than not, the resolutions fade before January does. This year, instead of changing everything, focus on making small and steady changes for your health…1. Practice self-loveIn 2019, make yourself a priority. We live in a fast-paced world and it’s so important to pause, recharge and reset. Self-love can take many forms. It means accepting yourself, and acknowledging all

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Blueberry & Pomegranate Mocktail

Coconut Blueberry Pomegranate 'Mock-hito' Recipe! Looking for a mocktail recipe that isn't loaded with refined sugar? Look no further. Super easy to make too and extra hydrating thanks to Raw C's Sparkling Blueberry + Pomegranate Coconut Water working its magic...tastes like a summer holiday in a glass!Ingredients1 tbsp fresh blueberries1 tbsp fresh pomegranate seedsHandful fresh mint leaves, torn up1 x Raw C Sparkling Blueberry and Pomegranate coconut waterMethod:Add blueberries, pomegranate and mint leaves to a glass. Pour over coconut water and enjoy!

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