Author: GoodnessMe Box



How we choose products for a GoodnessMe Box

Here at GoodnessMe Box, we want to put the fun back into healthy eating. But we know you’re crazy-busy, so we make it easy for you: we deliver pure, wholesome food right to your doorstep. And we do it every month. GoodnessMe Box is a health food sampling service. Each month, we surprise you with 6-10 clean eats the world is going nuts about. Think the newest superfoods, wholefood bars to eat on the go, nut butters, kale chips, coconut oil, herbal teas, raw

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Five Minutes With GMB Health Advisor, Psychologist Tayla Rabinovitz

What food can you not live without? Any form of bread - whether it's a bagel, pizza or burger! I have to limit myself though - too much makes me feel like curling up on the couch for 5 days. Favourite food joint? There is a burger place in Melbourne on chapel st called Parlour. I would trade my place in heaven for their curly fries. Your go-to breakfast? I love a cacao and banana smoothie or paleo cereal from The Source. First thing you

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Five Must-Try Healthy Habits Your Body Will Thank You For

There are 86,400 seconds in a day. If you can dedicate a measly 30 of those seconds to try a new health trick, your bod will reward you with more energy, better moods, easier digestion and less cravings. We've created a free online Healthy Habit Challenge to make you feel good, look great, and pick up some tips you can brag about at your next yoga class/HIIT workout/healthy café date. And the best part? You’ll only need to dedicate 30 seconds

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My Day on a Plate with Eco-Toothfairy Lucy Wilby

Lucy is the founder of The Charcoal Toothbrush, a 100% environmental toothbrush with activated charcoal bristles and a biodegradable bamboo handle. Jumping on one of nature's best cleaning agents and turning it into a business all started while living in California where Lucy became passionate about the environment influencing her to become a more conscious consumer. A self-confessed health foodie, Lucy loves prepping meals for the week ahead using fresh, organic produce from the local health food stores or directly from the farm gate. After

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Chocolate-Dipped Fruit Bites

Struggling to find a guilt-free dessert that still satisfies your sweet tooth? Our friend Nadia Felsch, creator of the healthy bake mixes at Whole Food Society has shared this fantastic chocolate recipe that can be shared by many or enjoyed alone! Recipe: Chocolate-Dipped Fruit Bites Serves 10+ as a dessert 20 minutes Ingredients Raw Chocolate ¼ cup raw cacao powder (30g) 30mL melted coconut oil 1 ¼ tablespoons melted cacao butter 1 tablespoon honey Dash of salt, to taste Fruit 2 kiwifruits 4 fresh figs 500g fresh

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Sweet Potato Nachos

A healthy, vegetarian nachos - it is here! Our friend Nadia Felsch, creator of the healthy bake mixes at Wholefood Society, has shared this drool-worthy recipe with us that we promise is worth trying! Recipe: Sweet Potato Nachos Serves 4 as a starter Ingredients Sweet Potato Chips 2 medium sweet potatoes 2 tablespoons olive oil Salt and pepper, to taste Guacamole 2 medium avocados ¼ cup fresh coriander, finely chopped Juice of ½ fresh lemon Juice of ½ fresh lime Salt and pepper, to taste Nachos 1 cup

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