Chloe is an Accredited Practicing Dietitian who specialises in nutrition for irritable bowel syndrome (particularly the FODMAP approach), food intolerances, sports nutrition and inflammatory joint disease. We are thrilled to welcome her to the GoodnessMe Box family as our resident Dietician to help us source the healthiest products for you and to answer your burning questions about how to make the best food choices for your body. But first, we'd love you to get to know Chloe better!
What food can you not live without?
Crunchy peanut butter
Favourite food joint?
Oh so many! At present, Meet Gerard – delicious food and great coffee, or Zeitgeist – they make the best salads, and their own almond and macadamia milk, so delish!
Your go-to breakfast?
Oats with yoghurt, nuts and fruit – this is usually as porridge in winter, or muesli in summer
First thing you do when you wake in the morning?
I like to exercise in the morning – be it going for a run, walk, yoga or other exercise class.
Fill in the blank. I put _____ on/with all my food.
Cabbage… specifically red cabbage. Is so colourful, and so many wonderful health benefits!
It's date night. Your perfect restaurant would be?
Anywhere with great quality seafood!
You have a free plane ticket to anywhere in the world. You must be guided by your stomach. Where would you go and why?
San Sebastian… words cannot describe the awesomeness of this place!
The word Wholefood to you means....
Minimally processed foods, in their natural form – vegetables, fruits, grains
Your favourite food memory is of...
How to choose one! The delicious meals in San Sebastian (as above), family meals around my grandparents kitchen table, or long Sunday lunches with friends.
3 health goals for this year?
- Get more sleep
- Include yoga at least once per week
- Experiment with new foods and recipes!
Sweet or Savoury?
Can I be both?
You are known for your ______ recipe?
Banana and peanut butter porridge!
Fill in the blank. I may be full but if you put ____ in front of me I will eat it any day
Caramel slice… but only the caramel slice my partner makes. Not healthy, but next level deliciously amazing – and one small piece is enough to satisfy.
Favourite food quote?
"One cannot think well, love well, sleep well, if one has not dined well." -Virginia Woolf